This blog provides information and resources for healthier living, wellness and a number of health topics including specific medical conditions. It is also a resource for conditions commonly considered to be environmental illnesses including CFS, FM, PTSD, obesity, diabetes, insulin resistance, MCS, heart disease, and a number of other conditions that are potentiated by contaminants in the air, soil and water including autism, sick building syndrome and sickness behavior just to name a few. This blog will try to focus on less scientific and more real-world news and application.



Sunday, September 6, 2009

Exercise Can Improve Mitochondrial Function in Those That Already Exercise

Original: SIRT1, PGC-1a and Exercise:

Summary: Study shows that exercise in those that already exercise improves mitochondrial function (that organelle that makes energy) by increasing the enzymes that regulate it.... It may also help in detoxification of certain environmental contaminants.
Click the link above for more.
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