This blog provides information and resources for healthier living, wellness and a number of health topics including specific medical conditions. It is also a resource for conditions commonly considered to be environmental illnesses including CFS, FM, PTSD, obesity, diabetes, insulin resistance, MCS, heart disease, and a number of other conditions that are potentiated by contaminants in the air, soil and water including autism, sick building syndrome and sickness behavior just to name a few. This blog will try to focus on less scientific and more real-world news and application.



Monday, February 14, 2011

Diet High in Fiber Might Lengthen Your Life - US News and World Report

"Eating a diet rich in fiber may reduce your risk of dying from heart disease, respiratory disease or any other cause by 22 percent, researchers from the U.S. National Cancer Institute report."

Read more: Diet High in Fiber Might Lengthen Your Life - US News and World Report:

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