"group of 'professional couch potatoes,' as one researcher described them, has proven that even moderate exercise in this case walking at one's own pace for 40 minutes three times a week can enhance the connectivity of important brain circuits, combat declines in brain function associated with aging and increase performance on cognitive tasks."
Read more: Attention, couch potatoes! Walking boosts brain connectivity... ( CHAMPAIGN lll. A group of professi...):
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