Positive Brain Changes Seen After Body-Mind Medit - Neurology (Brain and Nerve) Conditions, Diseases, Medications, Procedures, Tests, Treatment, Prevention, and Prognosis Information on MedicineNet.com

"Positive brain changes take hold after just 11 hours of practicing a form of meditation, the results of a new study suggest."


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Progressive Relaxation and Breathing (Relaxation & Stress Reduction)